Its week 15 with the Fetch Fitness Challenge. Brain has shared with all his challenges of reaching his weight goal of 190 pounds. Dealing with the dreaded plateau along with a hectic schedule Brian has not allowed these roadblocks get to the best of him. He continues to look ahead in his weight loss journey.
This week Brian experiences a new part of his weight loss journey. Brian joins Instructor Renee and other members of Bodyplex Jasper for the Saturday morning class of Bodypump.
Bodypump is a class which is set to music and weights. Participants choose their weights based on their preference and goals. All major muscle groups are worked with the focus towards muscle endurance.
Watch the video below to see if Brian survives his first Bodypump class!
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